This boxing training checklist is like having a personal coach right in my pocket. I've been using it for weeks and can already see improvements in my footwork and punch combos.

I've been using the Knockout Boxing Training Checklist for a few weeks now, and it's safe to say I'm impressed. The structure of the plan is well thought out, with each day focusing on different aspects of boxing training - footwork, conditioning, punch combos and even rest days. It has helped me develop a consistent routine that I can stick to. The section on mastering basics really stood out for me; it breaks down everything from stance to smooth footwork into simple steps which has made my training more effective.

love this! the weekly routine keeps me on track, no more guesswork on what to do each day 🥊

I was always forgetting to warm up before starting my workout but now with this plan, I never forget. My body thanks you!

I've been boxing for a while but always struggled with consistency. This checklist has changed that! It provides a clear and structured routine, making it easy to stay on track.